Pain Management in Ayurveda
In today’s fast-paced lifestyle pain has become our unwanted partner, due to bad lifestyle, unhealthy choices, stress, and low physical activity. Pain is a complex sensory experience that indicates the presence of damage, injury, or Imbalance which can significantly impact our lifestyle, but we can follow remedies for pain management in Ayurveda to overcome this problem.
Ayurveda is a science of life, according to Ayurveda the imbalance of dosha-like Vata, Pitta, and Kapha in the body can lead to pain. Today’s modern medicine can provide temporary relief to our bodies but there is no proper solution, but with the help of Ayurveda we can heal the root cause of the problem.
This blog is written by trained practitioners of Avanika Ayurvedic, to provide you with the traditional knowledge of pain management in Ayurveda, and treatments related to body, nerve, neck, and knee pain. Whether you’re looking for remedies or ways to prevent it, Ayurveda offers treatment related to every pain that can help you heal.
Ayurvedic Medicine for Pain Relief
As per Ayurveda, pain is the imbalance of dosha in our body. Every dosha oversees the different physiological functions, imbalance in a specific dosha can lead to pain in the specific part of the body. Here are doshas as per Ayurveda:
- Vata- Imbalance can lead to conditions like arthritis and migraine
- Pitta- Imbalance can lead to conditions like gastritis, acid reflux, and inflammatory disorders.
- Kapha- Imbalance can lead to conditions like congestion, edema, or fibromyalgia.
Modern Medicines just provide temporary relief to the pain, Ayurveda not only focuses on the actual pain but also the root cause and offers a wide array of natural remedies. These remedies include herbal remedies, diets, and healthy lifestyle practices that are mentioned for pain management in Ayurveda.
Here are some of the most effective Ayurvedic medicines and approaches for pain relief:
- Herbal Remedies- herbs like Ashwagandha, Turmeric, Guggul, Boswellia, Ginger, and Dashamoola are very useful in the case of pain relief.
- Medicated Oils- Mahanarayan oil, Karpiradi, oil, and Sesame Oil, are some of the oils that can be very helpful in pain if you use them in your massage.
- Diet: Have a healthy and anti-inflammatory diet by adding the mentioned items into your daily consumption items turmeric, ginger, green vegetables, and healthy oils like ghee and olive oil.
- Physical Exercise- Performing daily exercises like walking, yoga, and breathing-related exercises can improve blood circulation and maintain joint flexibility.
We Avanika Ayurvedic suggested to follow all these remedies within the guidance or after the consultation of a trained Ayurvedic practitioner. You can reach us directly by calling the given number or you can mail us by using the form on the site.
Ayurvedic Treatment for Body Pain
In Ayurveda, the pain is related to the Imbalance of the body dosha. In modern medical science, many painkillers can provide relief to your body with instant relief, but these modern medicines contain a lot of side effects that are harmful to your body.
On the other hand, Ayurveda is an ancient science of medicine and life that contains remedies and treatments that heal pain and remove the root cause of pain. As per Ayurveda the Ayurvedic treatment for body pain is to balance the dosha of Vata, as it can lead to pain, stiffness, and discomfort in various parts of the body.
At Avanika Ayurvedic our team of trained Ayurvedic practitioners suggest natural pain relievers like turmeric, Ashwagandha, and Shallaki, having a massage from herbal medicated oils, detoxification therapies (Panchakarma), following a healthy diet, and regular physical activity are some of the Ayurvedic Treatment for Body Pain.
Ayurvedic Treatment for Nerve Pain
It is a pain that occurs when there is damage to the nervous system. Nerve pain can affect daily activities, sleep, and mental well-being. These challenges can lead to anxiety, depression, and stress.
In Ayurveda, according to the dosha, Vata is a dosha that focuses on the nerve functioning of the body. To cure nerve pain by calming the vata dosha, as it calms the nerves and restores balance with the help of herbal remedies, therapies, and improving lifestyle activities.
Ayurvedic Treatment for Neck Pain
Neck pain is a common issue nowadays that arises due to poor posture, muscle strain, and stress. According to Ayurveda, Neck pain often occurs due to vata dosha imbalance, Vata helps in the functioning of the nervous system. The imbalance can lead to stiffness, pain, and reduced flexibility in the neck region. Undigested food can lead to inflammation and pain in the neck.
After the research, the team of trained Ayurvedic practitioners of Avanika Ayurvedic has found out that with the help of herbs (Ashwagandha, Guggulu, Nirgundi oil, and Shallaki), Panchakarma therapies (Abhyngam, Swadana, and Greeva Basti), and home remedies (Hot massage, and turmeric milk). All these remedies are suggested in the books of Ayurveda if you need more details you can call us at the given number.
Back Pain Treatment in Ayurveda
In today’s lifestyle back pain is very common, it is a condition that affects people of all ages and can vary depending upon the intensity of the pain. The causes of back pains are age, lack of exercise, poor posture, excess weight, smoking, and stress. As per modern treatment, there are many massage guns, medicines, and oils, that provide temporary relief.
According to Ayurveda, the imbalance of Vata, Pitta, or Kapha can lead to chronic back pain. There are many remedies offered by Ayurveda, that not only cure back pain but also cure the root cause of back pain which is the balancing of dosha.
The team of trained Ayurvedic practitioners of Avanika Ayurvedic has mentioned some of the remedies that one can follow for back pain management in Ayurveda are herbs (Ashwagandha, Guggulu, Nirgundi oil, and Shallaki), Panchakarma therapies (Abhyngam, Swadana, and Greeva Basti), and home remedies (Hot massage, and turmeric milk) all of these remedies are suggested in the books of Ayurveda.
Ayurvedic Treatment for Back Pain in Kerala
Kerala is known as the birthplace of Ayurveda, it offers a wide range of massages that can help you with your back pain. To get the benefits from Ayurvedic massages, it is recommended that they should be performed by trained Ayurvedic practitioners. At Avanika Ayurvedic, we are dedicated to providing the traditional Kerala massage that is mentioned for back pain management in Ayurveda. Here are the massages that are mentioned in Ayurveda for back pain:
- Abhyangam. (Read more Abhyangam in Ayurveda)
- Kati Basti.
- Elakizhi.
- Navarakizhi. (Read more about Navarakizhi Ayurvedic Treatment)
- Pizhizchil.
Ayurvedic Medicine for Body Pain
As an ancient science of the body, many remedies are mentioned related to pain management in Ayurveda. The herbal remedies of Ayurveda help in balancing the doshas, reduce inflammation, and promote overall well-being.
It is suggested that Ayurvedic medicines should be consumed by the consultation of a trained Ayurvedic practitioner, if you’re looking for consultation or solutions you can contact the given number on Avanika Ayurvedic.
Here are the medicines and herbs commonly used for body pain:
- Dashamoola- It reduces stiffness and balances Vata dosha.
- Ashwagandha- It helps in reducing fatigue, stress, and back pain.
- Guggulu- It reduces stiffness and balances Vata dosha.
- Nirgundi- It helps in reducing inflammation in muscles and pain.
- Shallaki- It helps in reducing swelling.
- Eranda- this oil is beneficial for joints.
Pain Management Clinic Near Me
In today’s fast-paced lifestyle, having pain is very common, either body, back, neck, or nerve pain. Modern-day medicines are not that effective as they only provide temporary solutions, and going to a spa or normal massage center does not guarantee you long-term relief, also finding an authentic Ayurvedic center is tough.
At Avanika Ayurvedic in Coimbatore, we are dedicated to providing you with the best authentic Ayurvedic massage. Then what makes Avanika Ayurvedic different from other Massage, spa, or Ayurvedic massage centers? Our team of trained Ayurvedic practitioners with great working experience can offer you the right consultation related to your problem with the knowledge of Ayurveda.
This is how Avanika Ayurvedic is different from other Ayurvedic massage centers in Coimbatore, Tamil Nadu, we take it as our responsibility to guide you and provide you with proper remedies to overcome your lifestyle disorders. To learn more about our Facilities and Packages, you can either visit our website or directly contact us at Avanika Ayurvedic.
