Shirodhara Ayurvedic Treatment is a classical Ayurvedic treatment with the primary goal of calming our nervous system and balancing our minds. This treatment is suggested for stress, anxiety, insomnia, migraines, and hypertension. You can read entire details about Shirodhara in Ayurveda if you are confused that the Abhyanga and Shirodhara are the same.
The treatment involves the gentle pouring of a continuous stream of warm herbal oil, or other herbal liquid in a rhythmic manner over the forehead of a patient in the third eye region.
If you want a detailed study on Abhyangam In Ayurveda, Shirodhara in Ayurveda, and the Benefits of Shirodhara, you can refer to our blogs written by trained Ayurvedic practitioners of Avanika Ayurvedic.
What is Shirodhara Treatment?
Shirodhara is a traditional Ayurvedic therapy. The name “Shirodhara” comes from the Sanskrit word “Shiro” which means Head and “Dhara” which means Flow. Sirodhara is a part of the Panchakarma treatment, it involves a series of treatments that focus on cleaning and restoring the balance of the body and provides detoxification and Restoration.
In this treatment, a warm herbal oil or liquid is prepared according to your dosha, then the oil is poured gently onto the forehead in a third eye region by a special pot called a “dhara pot”. The treatment is designed to calm the mind, reduce stress, and deep relaxation.
There is a dedicated blog for Shirodhara in Ayurved by Avanika Ayurvedic which you can refer to for a detailed study. You might also check about Navarakizhi ayurvedic treatment if you are interested in ayurvedic skin care.
Treatment Under Shirodhara
As a classic Ayurvedic treatment, there are several Benefits of Shitodhara. Shirodhara treatment is beneficial in case of excessive hair fall, Migraine, brian-related issues, or eye-related issues. The rhythmic flow of warm herbal oil from a special pot helps relax the mind and increases blood circulation in the head.
Increased Blood Circulation helps in calming the brain, which ultimately reduces stress and migraine. That is why the treatment of Shirodhara is Beneficial for hair growth and migraine, but it is only beneficial if proper procedure is followed and treatment is performed by trained Ayurvedic practitioners. At Avanika Ayurvedic, we are dedicated to providing you with the traditional Shirodhara treatment by our trained Ayurvedic practitioners.
Shirodhara treatment Procedure
Shirodhara as per Ayurveda follows a set procedure to achieve its desired goal. At Avanika Ayurvedic, our team of trained Ayurvedic practitioners follow all the procedures step by step suggested by Ayurveda to provide you with the desired relaxation and calm.
Here are the step-by-step procedures that we follow for Shirodhara treatment:
- Examination of Medical Condition.
- Selection of Oil as per Dosha.
- Positioning the Patient on a Special Massage Table.
- Filling the Dhara Pot from Selected Oil.
- Rhythmic Pouring of Oil.
- Post Treatment Procedure (Clean-Up).
- Aftercare.
The time taken by Shirodhara treatment can vary depending upon the individual’s need. Generally, the main treatment can last around 30 to 60 minutes, and Overall Shirodhara Ayurvedic treatment can last up to 60 to 80 minutes.
Shirodhara Treatment at Home
Conducting a Shirodhara treatment at home is not impossible, but requires a lot of investment, and apart from the investment it requires a lot of knowledge about dosha, how to Identify dosha, which oil will work, and most importantly how to pour that oil.
The procedure of Shirodhara treatment looks easy but requires a lot of attention, knowledge, and post-treatment care. So it is suggested to get Shirodhara Ayurvedic treatment under a trained Ayurvedic practitioner.
At Avanika Ayurvedic, our team of trained Ayurvedic practitioners take proper care while performing Shirodharam Ayurvedic treatment and pay extra attention to provide you with the desired Satisfaction. You can also read about Ayurvedic health tips by Avanika Ayurveda.
Shirodhara Treatment Near Me?
It is tough to find an authentic Ayurvedic center nowadays. Many Ayurvedic Spa centers promise to provide authentic services but they lack trained Ayurvedic practitioners. This is what makes Avanika Ayurvedic special from other Ayurvedic centers in Coimbatore, Tamil Nadu.
We have a team of trained Ayurvedic practitioners having a great working experience in the field of Ayurveda and Treatments. Don’t worry, if you are from a different state or a different county we offer Accommodation facilities for our clients. To learn more about our Accommodation Facilities and Packages, you can either visit our website or directly contact us at Avanika Ayurvedic.
